Dragonfly Yoga Studio

Unwind from the week and settle into deep stillness with this Friday evening practice designed to calm the body and quiet the mind. This specialty class weaves together long-held yin postures, guided meditation, and the subtle, supportive energy of Reiki. Expect slow, grounding shapes held for several minutes to gently release tension in the connective […]

Join us or a gentle evening of guided breathwork and meditation designed to help you slow down, release the weight of the week and reconnect with yourself. Together we'll create space to breathe deeply, settle the nervous system and simply be, leaving you feeling grounded, refreshed, and ready to ease into the weekend. No experience […]